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32. Managing Anxiety with Allysa Packard
Manage episode 376896714 series 3401460
Innehåll tillhandahållet av Laura Seipert. Allt poddinnehåll inklusive avsnitt, grafik och podcastbeskrivningar laddas upp och tillhandahålls direkt av Laura Seipert eller deras podcastplattformspartner. Om du tror att någon använder ditt upphovsrättsskyddade verk utan din tillåtelse kan du följa processen som beskrivs här https://sv.player.fm/legal.
Tune in for my conversation with Allysa Packard - opera singer and vocal coach - as she shares about her experience with anxiety. She talks about the impact that anxiety had on her life, her auditions, and her performances, and how she worked to learn more about anxiety. This helped her to manage the symptoms and begin to heal so that she could continue to do what she loves - sing! Allysa now is helping singers all over the world to find more confidence in their singing.
To connect with and learn more from Allysa, you can connect with her through IG: @allysalou22.
To get on my email list to receive FREE positive affirmation warm-ups on Wednesdays, sign up HERE.
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