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20. Mindfulness
Manage episode 357874263 series 3401460
Innehåll tillhandahållet av Laura Seipert. Allt poddinnehåll inklusive avsnitt, grafik och podcastbeskrivningar laddas upp och tillhandahålls direkt av Laura Seipert eller deras podcastplattformspartner. Om du tror att någon använder ditt upphovsrättsskyddade verk utan din tillåtelse kan du följa processen som beskrivs här https://sv.player.fm/legal.
Tune in as I talk all about mindfulness and how to incorporate it more into your lessons. I share about my own personal journey with understanding mindfulness, talk about the benefits, and then share some simple and short tips about how you can easily add it into your lessons.
Once you give it a try, contact me and let me know how it's going! You can email me at lauraseipert@gmail.com, or send me a message through Instagram - @themindfulvoiceteacher.
You can purchase my online course, "Addressing Mental Health in the Voice Lesson" from now until March 31, 2023 for only $25! Click this link to learn more: ONLINE COURSE
And, to get on my email list to receive FREE positive affirmation warm-ups on Wednesdays, sign up HERE.
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