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Techniques to Help Reduce Frustration in the Classroom and at School
Manage episode 310926814 series 3077401
Innehåll tillhandahållet av April Hughes. Allt poddinnehåll inklusive avsnitt, grafik och podcastbeskrivningar laddas upp och tillhandahålls direkt av April Hughes eller deras podcastplattformspartner. Om du tror att någon använder ditt upphovsrättsskyddade verk utan din tillåtelse kan du följa processen som beskrivs här https://sv.player.fm/legal.
In the first episode of season 2, I discuss a technique called Imagine the People in Your Life as Tiny Infants and as One-Hundred-Year-Old Adults that I borrowed from Dr. Richard Carlson from Don't Sweat the Small Stuff. I discuss some new FREE apps for teachers out there that want to bring meditation into their daily lives and classrooms. See links below. I also discuss thinking about mindful eating in a new way. Tune in to hear how to get some free Mindful Curriculum and Free Apps! Teachers love free stuff! Check out my new free curriculum to download at: https://www.teacherspayteachers.com/Sellers-Im-Following/Add/The-Mindful-Teacher-K-12
Headspace link:
Calm Classroom : http://www.calmclassroom.com/
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