))
Persevering During the October Slump
Manage episode 310926812 series 3077401
Innehåll tillhandahållet av April Hughes. Allt poddinnehåll inklusive avsnitt, grafik och podcastbeskrivningar laddas upp och tillhandahålls direkt av April Hughes eller deras podcastplattformspartner. Om du tror att någon använder ditt upphovsrättsskyddade verk utan din tillåtelse kan du följa processen som beskrivs här https://sv.player.fm/legal.
In this episode, I talk about how October is one of the most difficult months for teachers. Using The Onward Workbook: Daily Activities to Cultivate Your Emotional Resilience and Thrive By Elana Aguilar I discuss the Right Here, Right Now Strategy. This easy to use strategy help to bring presence and mindfulness into your daily life both inside and outside of the classroom. Tune in to hear more.
To find out more about Elana Aguilar and her newest book click here: https://brightmorningteam.com/
check out my new website right now: http://themindfulteacherk-12.com/ sign up to receive a free download of my Brain Breaks slide deck.
--- Send in a voice message: https://podcasters.spotify.com/pod/show/mindfulteacherk12/message Support this podcast: https://podcasters.spotify.com/pod/show/mindfulteacherk12/support
27 episoder
Dela
