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Ep. 3 - Habits, Goals and Resolutions
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Innehåll tillhandahållet av The Mindful Millennials. Allt poddinnehåll inklusive avsnitt, grafik och podcastbeskrivningar laddas upp och tillhandahålls direkt av The Mindful Millennials eller deras podcastplattformspartner. Om du tror att någon använder ditt upphovsrättsskyddade verk utan din tillåtelse kan du följa processen som beskrivs här https://sv.player.fm/legal.
This week we discuss habits, goals and resolutions. For many, the New Year is a chance to write down some targets to hit in the coming months and we discuss why resolutions can be both beneficial and problematic, how to stay on top of your goals and why consistency and accountability are the two real keys to success.
Please send us your thoughts, comments, suggestions and any feedback at mindfulmillennialspodcast@gmail.com. We'd love to hear from you.
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