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S1E1: #dailytake5: Don't Worry Be Happy
Manage episode 315774317 series 3249959
Innehåll tillhandahållet av Kookee Blaq. Allt poddinnehåll inklusive avsnitt, grafik och podcastbeskrivningar laddas upp och tillhandahålls direkt av Kookee Blaq eller deras podcastplattformspartner. Om du tror att någon använder ditt upphovsrättsskyddade verk utan din tillåtelse kan du följa processen som beskrivs här https://sv.player.fm/legal.
2020 has been alot to handle and that is an understatement. But despite the actual safety and other concerns life has brought us and even in the safety some of us enjoy...there are other hidden dangers. Kookee Blaq shares his own struggles with depression and anxiety and how these things and stresses can harm us physically. Paths for helping ourselves and other achieve happiness are explored and some tools to help along the way are shared in the first ever #dailytake5. --- Support this podcast: https://podcasters.spotify.com/pod/show/kookee-blaq/support
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