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HEALTH w/Andrea Lepcio: Ageing Healthily EP585
Manage episode 449026989 series 2833811
Innehåll tillhandahållet av Michael Brian. Allt poddinnehåll inklusive avsnitt, grafik och podcastbeskrivningar laddas upp och tillhandahålls direkt av Michael Brian eller deras podcastplattformspartner. Om du tror att någon använder ditt upphovsrättsskyddade verk utan din tillåtelse kan du följa processen som beskrivs här https://sv.player.fm/legal.
Andrea Lepcio (@coachandrealepcio) is the founder and owner of Mighty Fit, an online fitness and healthy eating program.
We discuss how we can age healthily and overcome some of the health complications that we all face as we get older.
You can find out more about Andrea at https://www.mighty.fit/
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