))
#12 - What's the Purpose of Mindfulness?
Manage episode 311779225 series 3183590
Innehåll tillhandahållet av Meditative Aiden. Allt poddinnehåll inklusive avsnitt, grafik och podcastbeskrivningar laddas upp och tillhandahålls direkt av Meditative Aiden eller deras podcastplattformspartner. Om du tror att någon använder ditt upphovsrättsskyddade verk utan din tillåtelse kan du följa processen som beskrivs här https://sv.player.fm/legal.
Hey friends - Aiden here! I had a pretty hard time figuring out what the actual purpose of mindfulness was, at first. This week, I want to share what I’ve learned about the purpose of mindfulness - which I hope offers a little more clarity towards what mindfulness is all about! I appreciate all of you, and I hope that you enjoy today’s episode. :)
You can find the full video on our YouTube channel here: https://youtu.be/VyeUhiqzijc
If you’d like to read more, you can find the article on this week’s episode at https://www.meditativeaiden.com/the-purpose-of-mindfulness
Oh! And don’t forget to like and follow Meditative Aiden on Instagram and Facebook for daily mindfulness-guided inspiration! :)
15 episoder
Dela
