Gå offline med appen Player FM !
The Litigation Psychology Podcast - Episode 190 - Health & Fitness in the Trucking & Transportation Industry
Manage episode 383634317 series 2850617
Dr. Mark Manera, Founder and CEO of Supply Chain Fitness, joins Bill Kanasky, Jr., Ph.D. to talk about fitness in trucking and transportation. Mark is a physical therapist and founded his company after identifying the level of unhealthiness in the trucking industry. Bill and Mark discuss the challenges with helping transportation companies understand the value and return on investment in health and physical fitness programs and how Mark has been addressing some of the objections to costs for these types of programs. Mark describes the programs his company offers including exercise, nutrition, and coaching and how he works to make things simple and accommodating for drivers such as exercises that can be done outside the truck, inside the truck, etc. He also provides nutritional guidance and healthy options for eating while on the road. Lastly, Bill and Mark talk about the impact of small changes, sleep hygiene, and the importance of rest. Watch the video of this episode: https://www.courtroomsciences.com/r/9kK
214 episoder
Manage episode 383634317 series 2850617
Dr. Mark Manera, Founder and CEO of Supply Chain Fitness, joins Bill Kanasky, Jr., Ph.D. to talk about fitness in trucking and transportation. Mark is a physical therapist and founded his company after identifying the level of unhealthiness in the trucking industry. Bill and Mark discuss the challenges with helping transportation companies understand the value and return on investment in health and physical fitness programs and how Mark has been addressing some of the objections to costs for these types of programs. Mark describes the programs his company offers including exercise, nutrition, and coaching and how he works to make things simple and accommodating for drivers such as exercises that can be done outside the truck, inside the truck, etc. He also provides nutritional guidance and healthy options for eating while on the road. Lastly, Bill and Mark talk about the impact of small changes, sleep hygiene, and the importance of rest. Watch the video of this episode: https://www.courtroomsciences.com/r/9kK
214 episoder
Alla avsnitt
×Välkommen till Player FM
Player FM scannar webben för högkvalitativa podcasts för dig att njuta av nu direkt. Den är den bästa podcast-appen och den fungerar med Android, Iphone och webben. Bli medlem för att synka prenumerationer mellan enheter.