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EP 126 - Claire Besley: How to heal yourself
Manage episode 328539312 series 2858044
Innehåll tillhandahållet av Leanne Shelton. Allt poddinnehåll inklusive avsnitt, grafik och podcastbeskrivningar laddas upp och tillhandahålls direkt av Leanne Shelton eller deras podcastplattformspartner. Om du tror att någon använder ditt upphovsrättsskyddade verk utan din tillåtelse kan du följa processen som beskrivs här https://sv.player.fm/legal.
I'm doing things a little bit differently today. For today's episode, you'll hear my interview with Claire Besley from Self-Directed Healing on the topic 'How to heal yourself'. During our conversation, which I recorded about a month ago, I became so fascinated by the whole concept of self-directed healing that I was keen to book a session myself. And then record a follow-up episode with my experiences. But after the session, I decided to talk about my experiences in this episode's intro instead - and read out what I journalled. I literally recorded the intro 30 mins after the session, meaning I was nice and raw for the recording. So it meant showing my true vulnerability. I hope you enjoy this episode and consider doing this type of therapy if you've been bottling up your emotions - like I've been doing my whole life! Show Notes: https://www.writetimemarketing.com.au/claire-besley-how-to-heal-yourself/ BOOK A FREE 15 MIN CHAT WITH LEANNE https://calendly.com/leanneshelton/15-minute-free-chat
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