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Innehåll tillhandahållet av Laura Jane Layton. Allt poddinnehåll inklusive avsnitt, grafik och podcastbeskrivningar laddas upp och tillhandahålls direkt av Laura Jane Layton eller deras podcastplattformspartner. Om du tror att någon använder ditt upphovsrättsskyddade verk utan din tillåtelse kan du följa processen som beskrivs här https://sv.player.fm/legal.
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Ep160: A Four-Step Method to Dethrone Your Inner Critic with Joanna Kleinman

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Manage episode 420935485 series 3561428
Innehåll tillhandahållet av Laura Jane Layton. Allt poddinnehåll inklusive avsnitt, grafik och podcastbeskrivningar laddas upp och tillhandahålls direkt av Laura Jane Layton eller deras podcastplattformspartner. Om du tror att någon använder ditt upphovsrättsskyddade verk utan din tillåtelse kan du följa processen som beskrivs här https://sv.player.fm/legal.

Joanna Kleinman offers a roadmap for anyone looking to silence their inner critic and unlock their true potential. This episode not only highlights personal growth strategies but also encourages listeners to embrace their journey with compassion and understanding. Hit that play button and dethrone your inner critic today!

Key takeaways to listen for

  • Why it’s vital to understand the origin and impact of your inner critic

  • Practical steps for managing and transforming self-critical thoughts

  • The role of self-awareness in personal transformation

  • How embracing our authentic selves can lead to a fulfilled and peaceful life

  • Strategies to empower one's authentic self over automatic negative thoughts

Resources mentioned in this episode

Introducing the M.I.N.D Method™! Experience the freedom to tap into your own power, reclaim your joy, and take risks without fear of failure. Get started now at https://dethroningyourinnercritic.com/mastering-your-m-i-n-d-tm. Dive into a life where you are truly free!

About Joanna Kleinman

Joanna Kleinman is a licensed psychotherapist, life and corporate coach, author, podcaster, motivational speaker, and the founder of Dethroning Your Inner Critic. She is an unconventional therapist driven by the conviction that you can live the most powerful life when you know the difference between YOU and your Inner Critic. She developed the M.I.N.D Method, a time-tested, proven system that combines practical psychology, neuroscience, and the power of intention to discover who you are separate from the critical voice in your mind. With over 25 years of experience, she has worked with corporations such as Campowerment, Cigna, Nestle, and TD Bank, and has transformed the lives of thousands of people.

Connect with Joanna

Connect with Us

All the content found on our website or podcast at LauraJaneLayton.com and The Laura Jane Layton Show, including images, audio, text, videos, infographics, and any other format of content, are provided for informational and/or educational purposes only.

Our content is not meant to be a substitute for professional medical or health advice, and you should not accept it as such.

If you need medical and/or health advice, evaluation, or consultation, then you must seek the advice of a qualified physician or healthcare provider in your area regarding any health and/or medical questions you have for your health condition.

Do not ignore or delay your physician’s advice or orders based on something you read on our site or hear on our podcast. If you’re having a medical emergency or are dealing with health issues, please consult your physician and/or go to the hospital.

Although every effort is put into making sure that all the information provided on laurajanelayton.com and on The Laura Jane Layton Show is accurate and updated, your reliance on any information provided by Laura Jane Layton LLC is solely at your own risk.

Laura Jane Layton LLC is not responsible or liable for any claims made by external websites or education companies.

  continue reading

209 episoder

Artwork
iconDela
 
Manage episode 420935485 series 3561428
Innehåll tillhandahållet av Laura Jane Layton. Allt poddinnehåll inklusive avsnitt, grafik och podcastbeskrivningar laddas upp och tillhandahålls direkt av Laura Jane Layton eller deras podcastplattformspartner. Om du tror att någon använder ditt upphovsrättsskyddade verk utan din tillåtelse kan du följa processen som beskrivs här https://sv.player.fm/legal.

Joanna Kleinman offers a roadmap for anyone looking to silence their inner critic and unlock their true potential. This episode not only highlights personal growth strategies but also encourages listeners to embrace their journey with compassion and understanding. Hit that play button and dethrone your inner critic today!

Key takeaways to listen for

  • Why it’s vital to understand the origin and impact of your inner critic

  • Practical steps for managing and transforming self-critical thoughts

  • The role of self-awareness in personal transformation

  • How embracing our authentic selves can lead to a fulfilled and peaceful life

  • Strategies to empower one's authentic self over automatic negative thoughts

Resources mentioned in this episode

Introducing the M.I.N.D Method™! Experience the freedom to tap into your own power, reclaim your joy, and take risks without fear of failure. Get started now at https://dethroningyourinnercritic.com/mastering-your-m-i-n-d-tm. Dive into a life where you are truly free!

About Joanna Kleinman

Joanna Kleinman is a licensed psychotherapist, life and corporate coach, author, podcaster, motivational speaker, and the founder of Dethroning Your Inner Critic. She is an unconventional therapist driven by the conviction that you can live the most powerful life when you know the difference between YOU and your Inner Critic. She developed the M.I.N.D Method, a time-tested, proven system that combines practical psychology, neuroscience, and the power of intention to discover who you are separate from the critical voice in your mind. With over 25 years of experience, she has worked with corporations such as Campowerment, Cigna, Nestle, and TD Bank, and has transformed the lives of thousands of people.

Connect with Joanna

Connect with Us

All the content found on our website or podcast at LauraJaneLayton.com and The Laura Jane Layton Show, including images, audio, text, videos, infographics, and any other format of content, are provided for informational and/or educational purposes only.

Our content is not meant to be a substitute for professional medical or health advice, and you should not accept it as such.

If you need medical and/or health advice, evaluation, or consultation, then you must seek the advice of a qualified physician or healthcare provider in your area regarding any health and/or medical questions you have for your health condition.

Do not ignore or delay your physician’s advice or orders based on something you read on our site or hear on our podcast. If you’re having a medical emergency or are dealing with health issues, please consult your physician and/or go to the hospital.

Although every effort is put into making sure that all the information provided on laurajanelayton.com and on The Laura Jane Layton Show is accurate and updated, your reliance on any information provided by Laura Jane Layton LLC is solely at your own risk.

Laura Jane Layton LLC is not responsible or liable for any claims made by external websites or education companies.

  continue reading

209 episoder

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