Ep126: Break Free from the All-or-Nothing Thinking with Angela Nauss

The Laura Jane Layton Show – Mindful Self-Love & Gratitude

Do you ever find yourself saying "always" or "never"? You might be falling victim to a thinking trap called overgeneralization. Join Laura and Angela as they explain how you can challenge unhelpful thinking patterns to gain a more balanced perspective on life. Hop in!

About Angela Nauss

Angela is a licensed Marriage and Family Therapist who specializes in substance abuse and PTSD. Her journey began at the Los Angeles Homeless Mission, where she drew inspiration from the resilience of human trafficking survivors. She has dedicated her career to serving this population in domestic violence shelters, extending her support to members of the LGBTQIA+ and HIV+ communities through a specialized substance use rehabilitation program in Los Angeles.

Angela brings a wealth of experience to her practice with her background in therapy for children and families, both in-home and in domestic violence shelters. She also holds a bachelor’s degree in Fine Arts from the University of Connecticut and a master’s degree in Clinical Psychology from the Chicago School of Professional Psychology. She is a licensed Marriage and Family Therapist in both Colorado and California.

Connect with Angela

• Website: Angela Nauss

• LinkedIn: Angela Nauss

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