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#025: Diving Deep into Our Emotional Landscape
Manage episode 374448698 series 3456083
Innehåll tillhandahållet av Dr. James Mellon. Allt poddinnehåll inklusive avsnitt, grafik och podcastbeskrivningar laddas upp och tillhandahålls direkt av Dr. James Mellon eller deras podcastplattformspartner. Om du tror att någon använder ditt upphovsrättsskyddade verk utan din tillåtelse kan du följa processen som beskrivs här https://sv.player.fm/legal.
Ever felt a rush of emotions that you simply can't put into words? Imagine embarking on a journey, a quest to explore the complex universe of our feelings, going beyond the words we use to describe them. In our latest episode, we challenge the norms, exploring the power of feelings and emotions, and how they shape our very existence. We discuss how we often limit ourselves to using words to identify our emotions, but stop short of fully understanding the depth and breadth of what we're experiencing. We share a poignant example from a recent marriage counseling session, showing how our limited vocabulary can sometimes fail to capture the true essence of our feelings.
As our conversation unfolds, we dive into the liberating power of simply allowing ourselves to feel, without always having to label our emotions. We discuss the idea of embracing the moment, staying present with our feelings without rushing to define them, and how this can open us up to a quantum field of potential. The episode culminates with an exploration of the power of intuition, and the raw, unfiltered feeling of pure love and creativity. By the end, we hope you'll be inspired to frequently ask yourself "How am I feeling?" and simply sit with that feeling, embracing the mystery and potential that lies within each emotion.
You can reach Dr. James at https://www.jamesmellon.org/
Check out Dr. James Mellon's book, The 5 Questions, here on Amazon.
Learn more about Global Truth Center at https://www.globaltruthcenter.org
You can watch Dr. James' live weekly messages on Sunday at 10a PT at https://www.globaltruthcenter.org/sunday-livestream
Your generous contribution makes this show possible: https://www.globaltruthcenter.org/donate
You can also find Dr. James' weekly messages on YouTube: https://www.youtube.com/@globaltruthcenter
Kapitel
1. Exploring Feelings Beyond Words (00:00:00)
2. Feeling and Understanding Emotions (00:04:40)
3. The Power of Feeling and Intuition (00:20:18)
61 episoder
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