Ep. 120: Survival Mode vs. Surviving Mode

The Intentional Midlife Mom Podcast | Simple, Practical Life, Home & Mindset Solutions for Moms Over 40

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In this episode of The Intentional Midlife Mom podcast, we’re going to be unpacking the differences between surviving mode and survival mode. They sound relatively the same, but they are VERY different. We’ll be talking about how to recognize which you’re in, and how to move from survival mode (which is where you don’t want to be) and into surviving mode. This episode is packed with real life examples & actionable steps you can take today if you’re currently in survival mode & ready to get out.

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1. Understanding Survival Modes (00:00:00)

2. Recognizing Your Current State (00:00:29)

3. Embracing the Present as a Midlife Mom (00:00:36)

4. The Key to Effective Home Management (00:01:15)

5. Introduction to Coaching and Mantras (00:01:45)

6. Understanding Survival Mode (00:03:12)

7. Defining Surviving Mode (00:07:58)

8. Recognizing Your Current Mode (00:14:01)

9. Transitioning from Survival to Surviving Mode (00:21:55)

10. Strategies for Thriving in Surviving Mode (00:26:23)