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The Inner Creates The Outer--Episode 25
Manage episode 453224618 series 3581030
Innehåll tillhandahållet av Schantell Wharton. Allt poddinnehåll inklusive avsnitt, grafik och podcastbeskrivningar laddas upp och tillhandahålls direkt av Schantell Wharton eller deras podcastplattformspartner. Om du tror att någon använder ditt upphovsrättsskyddade verk utan din tillåtelse kan du följa processen som beskrivs här https://sv.player.fm/legal.
"Intermittent Fasting Myths Debunked," from The Inner Creates The Outer, addresses common misconceptions surrounding intermittent fasting. The host refutes seven myths, including that fasting equates to starvation, slows metabolism, or necessitates unhealthy eating. The script emphasizes that intermittent fasting isn't a universal solution and should be approached cautiously, especially by certain groups. Practical tips for safe and effective fasting are provided, along with promotion of the host's other works. The episode concludes with a call to action for listeners to subscribe and share.
I Am Enough' Affirmations For SELF-LOVE & Letting Go Of NEGATIVITY - Meditation | Marisa Peer
https://youtu.be/6fhikrxPZGI?si=rmNWRLaPWoL743I1
200+ Prosperity Gratitude Affirmations! Listen For 21 Days! (Play While Sleeping!)
https://youtu.be/9wJt6mJ2Qys?si=6F2Xeu7gpgOhbkXW
Before Sleep Ho'oponopono Affirmation Meditation for Forgiveness, Reconciliation, Transformation
https://youtu.be/yDJYZXlsASg?si=oWZBMVh_Y87xbgWA
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***Always consult your healthcare professional before beginning any diet program.***
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