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Mental Hijacking: Taking Back Control Of Your Life
Manage episode 415800932 series 3510527
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Learn how to free yourself from a hijacked mind and take back control of your life.
Discover the concept of the hijacked mind and how it limits you from living authentically in this eye-opening video.
YouTube Version | Watch Here
Summary
In this episode, Treveal C.W. Lynch discusses the concept of the hijacked mind and how it relates to not being free to be ourselves.
He explores the influence of what we think of ourselves, what other people think of us, and what we think other people think of us.
Treveal shares personal experiences and challenges the idea of conforming to social norms and the pressures of our peers.
He encourages listeners to be conscious and aware of their own thoughts and to make the choice to break free from the hijacked mind.
Takeaways
The hijacked mind is controlled by the idea of what other people think of us, and it prevents us from being free to be ourselves.
We are often motivated by what we think others think of us, which leads to conforming to social norms and pressures.
Becoming conscious and aware of our own thoughts and beliefs is the first step to breaking free from the hijacked mind.
Choosing to prioritize our own well-being and authenticity over the opinions of others is a powerful act of self-liberation.
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