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Camino Del Alma Minute
Manage episode 313336620 series 3267036
Innehåll tillhandahållet av Ernie L. Vecchio and Ernie L Vecchio. Allt poddinnehåll inklusive avsnitt, grafik och podcastbeskrivningar laddas upp och tillhandahålls direkt av Ernie L. Vecchio and Ernie L Vecchio eller deras podcastplattformspartner. Om du tror att någon använder ditt upphovsrättsskyddade verk utan din tillåtelse kan du följa processen som beskrivs här https://sv.player.fm/legal.
Intuitively, it certainly seems like a contemplative life in stressful times is a good thing. But, like any practice, it takes a certain level of commitment and is, of course, a process. Many would argue that there is no panacea or a “one size fits all” which I would agree. But, in my experience with trauma there is, at a minimum, an 'orientation to the task’ that is useful. By that I mean, a philosophy or context of a way to BE in the world - as a starting point. For example, that we are spiritual beings trapped in a psychological reality. This specific orientation (and there are many others) implies that ‘what’ we are contemplating is a ‘corrective’ return to our authentic self. Innerlivesmatter teaches that coming home to this authenticity restores a symbiotic relationship with an inner guidance system that not only benefits us but also society.
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