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S1 E9: How Mind Toxins (a toxic mindset) Affect Your Thoughts, Feelings, & Hormones
Manage episode 430383513 series 3588076
Innehåll tillhandahållet av Jess Martinez, CHN, Jess Martinez, and CHN. Allt poddinnehåll inklusive avsnitt, grafik och podcastbeskrivningar laddas upp och tillhandahålls direkt av Jess Martinez, CHN, Jess Martinez, and CHN eller deras podcastplattformspartner. Om du tror att någon använder ditt upphovsrättsskyddade verk utan din tillåtelse kan du följa processen som beskrivs här https://sv.player.fm/legal.
Thinking About Going Low-Tox? You wonder what it actually means to have a low-toxic mindset? Do you want to know what mind toxins are and what they have to do with your mental and hormonal health? Then, you'll really benefit from listening to this episode!
I hope you enjoy!
Jess
Have you heard? I'm hosting an online workshop to help you:
Detox To Ease Periods, Reduce Stress & Mood Swings, Manage Weight, & Reclaim Your Energy
You can sign up at the link below:
https://detoxworkshop.eventbrite.com/
Need ongoing support to reach your wellness goals?
If you've been struggling with your menstrual cycle, experiencing PMS, not feeling like yourself, can't lose weight, and have no energy, maybe it's time to look into getting the help and support you need.
Book a FREE 20 minute call with me to find out if my 1:1 coaching program is right for you at this time:
Medical Disclaimer:
This podcast is for educational and informational purposes only and solely as a self-help tool for your own use. I am not providing medical, psychological, or nutrition therapy advice. You should not use this information to diagnose or treat any health problems or illnesses without consulting your own medical practitioner. Always seek the advice of your own medical practitioner and/or mental health provider about your specific health situation.
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