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#98: Casey Thomas, RD.: What's the Scoop on Supplements
Manage episode 297119759 series 2914096
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Joining us today in the Hardwick Life podcast is our very own Director of Nutrition, Casey Thomas, RD. Today we talk about the different kinds of supplements there are out there, which ones have a bad rep, but are actually very beneficial for you...yes, like creatine. There are a few rules you need to follow too when taking supplements. Listen in to find out what those are. Stay tuned! We would love to hear your feedback in the comments below! Don't forget about these amazing discounts! Visit www.Hardwick.Life and enter code: PODCAST20 for 20% off your purchase Visit Julian Bakery for great discounts on their protein products using the code NICKHARDWICK Visit Bubs Naturals for the best collagen protein and more and use the discount code HARDWICK20 for 20% off your purchase. See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.
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