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The Grace Filled Leader | Work Life Balance, Time Management, Productivity, Emotional Intelligence, People Pleasing, Anxiety
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112. Setting Boundaries and Saying "No" as a Busy Professional Woman.
Manage episode 401945483 series 3410611
Innehåll tillhandahållet av Tanya Engesether | Time Management Coach, Healthcare Leadership Mentor, Mindset Coach, Christian Life Coach, Speaker, Tanya Engesether | Time Management Coach, Healthcare Leadership Mentor, Mindset Coach, and Christian Life Coach. Allt poddinnehåll inklusive avsnitt, grafik och podcastbeskrivningar laddas upp och tillhandahålls direkt av Tanya Engesether | Time Management Coach, Healthcare Leadership Mentor, Mindset Coach, Christian Life Coach, Speaker, Tanya Engesether | Time Management Coach, Healthcare Leadership Mentor, Mindset Coach, and Christian Life Coach eller deras podcastplattformspartner. Om du tror att någon använder ditt upphovsrättsskyddade verk utan din tillåtelse kan du följa processen som beskrivs här https://sv.player.fm/legal.
Today, we're tackling a topic that's near and dear to many of our hearts: setting boundaries and mastering the art of saying "no." If you've ever felt overwhelmed by endless commitments or struggled to prioritize your own well-being, this episode is for you.
As busy professional women, we often wear many hats and juggle numerous responsibilities both at work and at home. It's no wonder that our schedules can quickly spiral out of control, leaving us feeling drained, stressed, and stretched thin. But here's the truth – you have the power to take back control of your time and create boundaries that honor your needs and priorities. Today, we're equipping you with the tools and insights you need to do just that.
I hope this episode blesses you!
Xoxo,
Tanya
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