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#11 Simple Ways To Feel Positive & Grateful When You're Overwhelmed In A Negative Headspace
Manage episode 360442793 series 3465106
Innehåll tillhandahållet av Jessica Sheppard and Jade Reeve, Jessica Sheppard, and Jade Reeve. Allt poddinnehåll inklusive avsnitt, grafik och podcastbeskrivningar laddas upp och tillhandahålls direkt av Jessica Sheppard and Jade Reeve, Jessica Sheppard, and Jade Reeve eller deras podcastplattformspartner. Om du tror att någon använder ditt upphovsrättsskyddade verk utan din tillåtelse kan du följa processen som beskrivs här https://sv.player.fm/legal.
In this episode of The Good Vibes Club, Jess Sheppard discusses how to up your vibrations and feel more positive and grateful when you're stuck in a negative spiral and overwhelmed. This episode hits home because I was definitely NOT feeling 100% when this was recorded and I wanted to talk through how I get myself back on to the good vibes and a positive headspace!
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Where to find Tash online:
YouTube: https://youtube.com/@natashalouisemackay
Tiktok www.tiktok.com/@natashalouisemackay
Instagram https://instagram.com/natashalouisemackay?igshid=YmMyMTA2M2Y=
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The Podcast Instagram: https://www.instagram.com/thegoodvibesclub.podcast/
My Instagram: https://www.instagram.com/jessmsheppard
My TikTok: https://www.tiktok.com/@jessmsheppard?lang=en
My YouTube Channel: https://www.youtube.com/@Jessmsheppard
My YouTube video with full manifesting tips: https://www.youtube.com/watch?v=QA1J3TP1IeE
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