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Innehåll tillhandahållet av Project Get A Grip. Allt poddinnehåll inklusive avsnitt, grafik och podcastbeskrivningar laddas upp och tillhandahålls direkt av Project Get A Grip eller deras podcastplattformspartner. Om du tror att någon använder ditt upphovsrättsskyddade verk utan din tillåtelse kan du följa processen som beskrivs här https://sv.player.fm/legal.
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Ep 15 - Covid 19 Special | Love, Fear and Hope with Luke Ambler

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Manage episode 258844335 series 2163772
Innehåll tillhandahållet av Project Get A Grip. Allt poddinnehåll inklusive avsnitt, grafik och podcastbeskrivningar laddas upp och tillhandahålls direkt av Project Get A Grip eller deras podcastplattformspartner. Om du tror att någon använder ditt upphovsrättsskyddade verk utan din tillåtelse kan du följa processen som beskrivs här https://sv.player.fm/legal.

For Episode 15 we have my first ever guest Luke Ambler back on the podcast for a Covid 19 special.

We delve into so much from slowing down, the art of patience, the testing of our values, hope, routines, love vs fear, and 5g technology.

Luke is the man behind the incredible 'Andy's Man Club' and the #itsokaytotalk men's mental health movement. Once a former Ireland international rugby player he has also built multiple successful businesses in a variety of different fields from international public speaking, a coffee shop owner, and a journaling businesses. He has taken on ultra marathons, climbed Mount Kilimanjaro and is a full-time dad too.

I do hope with this conversation can benefit you during this tough time and help give you some comfort or clarity you may have needed.

Be sure to check out the ‘Get A Grip Music’ Playlist on Spotify with multiple genres, as well as guest's ‘Fire Up’ ‘Chill Out’ and 'Guilty Pleasure' playlist Selections.

(Just Search 'Get A Grip Music)

You can find out more about 'Andy's Man Club' here www.andysmanclub.co.uk

  continue reading

20 episoder

Artwork
iconDela
 
Manage episode 258844335 series 2163772
Innehåll tillhandahållet av Project Get A Grip. Allt poddinnehåll inklusive avsnitt, grafik och podcastbeskrivningar laddas upp och tillhandahålls direkt av Project Get A Grip eller deras podcastplattformspartner. Om du tror att någon använder ditt upphovsrättsskyddade verk utan din tillåtelse kan du följa processen som beskrivs här https://sv.player.fm/legal.

For Episode 15 we have my first ever guest Luke Ambler back on the podcast for a Covid 19 special.

We delve into so much from slowing down, the art of patience, the testing of our values, hope, routines, love vs fear, and 5g technology.

Luke is the man behind the incredible 'Andy's Man Club' and the #itsokaytotalk men's mental health movement. Once a former Ireland international rugby player he has also built multiple successful businesses in a variety of different fields from international public speaking, a coffee shop owner, and a journaling businesses. He has taken on ultra marathons, climbed Mount Kilimanjaro and is a full-time dad too.

I do hope with this conversation can benefit you during this tough time and help give you some comfort or clarity you may have needed.

Be sure to check out the ‘Get A Grip Music’ Playlist on Spotify with multiple genres, as well as guest's ‘Fire Up’ ‘Chill Out’ and 'Guilty Pleasure' playlist Selections.

(Just Search 'Get A Grip Music)

You can find out more about 'Andy's Man Club' here www.andysmanclub.co.uk

  continue reading

20 episoder

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