Gå offline med appen Player FM !
Understanding Burnout Versus Depression In Lawyers And How To Get Support
Manage episode 411252025 series 2637835
Many lawyers find themselves asking, “Am I depressed, or am I burnt out?” This comes up when they are thinking about leaving the law, and it’s not a new topic on the podcast. In the episode where Sarah spoke to Ilona Salmons, they did a deep dive into burnout and what it is. Mental health is a common topic brought up in the Former Lawyer community, and many lawyers deal with misery by intellectualizing things. Today, Sarah is revisiting this topic and sharing a few important thoughts.
Sarah often talks about therapy on the podcast. It is extremely helpful if you feel burned out or depressed. Engage a qualified mental health therapist to work with. They can help you evaluate what’s going on in your mind in your life with some objectivity and clinical expertise.
See show notes at formerlawyer.com/225
267 episoder
Manage episode 411252025 series 2637835
Many lawyers find themselves asking, “Am I depressed, or am I burnt out?” This comes up when they are thinking about leaving the law, and it’s not a new topic on the podcast. In the episode where Sarah spoke to Ilona Salmons, they did a deep dive into burnout and what it is. Mental health is a common topic brought up in the Former Lawyer community, and many lawyers deal with misery by intellectualizing things. Today, Sarah is revisiting this topic and sharing a few important thoughts.
Sarah often talks about therapy on the podcast. It is extremely helpful if you feel burned out or depressed. Engage a qualified mental health therapist to work with. They can help you evaluate what’s going on in your mind in your life with some objectivity and clinical expertise.
See show notes at formerlawyer.com/225
267 episoder
모든 에피소드
×Välkommen till Player FM
Player FM scannar webben för högkvalitativa podcasts för dig att njuta av nu direkt. Den är den bästa podcast-appen och den fungerar med Android, Iphone och webben. Bli medlem för att synka prenumerationer mellan enheter.