))
No, it’s not your fault
Manage episode 312107664 series 3221253
Innehåll tillhandahållet av Sareeta Lopez. Allt poddinnehåll inklusive avsnitt, grafik och podcastbeskrivningar laddas upp och tillhandahålls direkt av Sareeta Lopez eller deras podcastplattformspartner. Om du tror att någon använder ditt upphovsrättsskyddade verk utan din tillåtelse kan du följa processen som beskrivs här https://sv.player.fm/legal.
In this episode, we chat about some heavy shit. We're talking about the signs of emotional abuse, and how to maintain a healthier relationship if that's what happening. Most of this will apply in any emotionally abusive situation - whether it's a friend, family member, group of people, or your partner.
If you think your partner, family member, or friend may be emotionally abusing you, contact a counsellor or someone else you trust for help.
You can call the US National Domestic Violence Hotline 1−800−799−SAFE(7233) or visit their website https://thehotline.org and chat online with someone right away.
In Canada, visit this website for a list province-specific support resources: http://endingviolencecanada.org/getting-help/
BetterHelp is a good option if you can’t afford in-person counselling as they do have financial assistance. Sign up for a free trial here: https://hasofferstracking.betterhelp.com/SHZi
Youper, the AI mental health assistant: http://onelink.to/youper.ai
Message me on Instagram: @flightandscarlet
--- Send in a voice message: https://podcasters.spotify.com/pod/show/flightscarlet/message9 episoder
Dela
