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Training for Spartan Races, Hurricane heats, and mental grit with CoreFit inc.’s Jeff Sillin
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Training for a Spartan Race and especially a Hurricane Heat takes more than just hitting the weights at the gym. These events not only will take physical stamina trained in very specific ways but also require the mental toughness to endure mind over matter. In this episode we get to hear how CoreFit Inc. member, Jeff Sillin prepared for these test and took on the myriad of obstacle course races all over the country including Spartan’s Hurricane 4 hour and 12 hour gauntlet in muddy Seattle! Learn about what gear you need, the type of training you need to incorporate, and what to expect from a Hurricane Challenge. For video tutorials and more tips on how you can overcome the obstacles, check out our youtube page at: https://www.youtube.comSpokaneTrainer Or our Instagram feed:https://www.instagram.com/corefitinc/ You can learn more about all things CoreFit on facebook at: https://www.facebook.com/Corefitinc?ref=tn_tnmn Or go straight to the source and visit our webpage at www.CoreFitinc.com
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