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Fundamentals # 5: Emotional Regulation
Manage episode 425272147 series 3580121
Innehåll tillhandahållet av Shawn Helgerson. Allt poddinnehåll inklusive avsnitt, grafik och podcastbeskrivningar laddas upp och tillhandahålls direkt av Shawn Helgerson eller deras podcastplattformspartner. Om du tror att någon använder ditt upphovsrättsskyddade verk utan din tillåtelse kan du följa processen som beskrivs här https://sv.player.fm/legal.
Even I sometimes think that manifestation is a special thing I do once in a while, but that's simply not true. We are manifesting machines and we're always on. So why do so many of us not create the lives we truly want to live? Well...in a way...we do. The trick is to become mindful of our emotions, understand where they come from and what they are, and use these skills to move toward lives we truly desire.
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