#6 Talking Business: Building Back Emotionally, Mentally & Leaderfully After COVID With Ami Summers of Craft Coaching & Development

The Feel Good Wedding Podcast by Polka Dot Wedding

We’re back talking business! Today’s episode features a discussion with Ami Summers (she/her) and Dorothy (she/her) about an important topic that’s not talked about enough with wedding vendors: burnout.

Ami is the director and lead coach at Craft Coaching & Development. Her practice is focused on helping individuals adopt a purpose-led business model. As an entrepreneur herself, she knows exactly what it’s like to feel burnt out and lost in business. With 15 years of coaching experience, she uses science-backed techniques and tools to empower her clients to make a positive impact in the world.

In this chat we discuss:

• What is burnout?
• The difference between coaching and clinical therapy
• How to recover from burnout while servicing clients
• Understanding your burnout response
• When to continue, quit, or pivot the business
• Tips to prevent downward spirals

Although burnout seemed like a rather serious topic, our chat was a joy and full of insights.

Find Ami:

Craft Coaching & Development

On Instagram: @craftcoachinganddevelopment

Find Dorothy & the Polka Dot Wedding team:

On Instagram: @polkadotwedding

On the website: polkadotwedding.com

For full transcript and show notes visit: polkadotwedding.com/podcast

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The Polka Dot Wedding team is honoured to conduct our work on the land of the BoonWurrung, WoiWorung, Eora and Kuring-gai people. We honour the traditional Aboriginal and Torres Strait Islanders custodians of the land and pay our respects to Elders past & present.