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Empowerment and Dragons!
Manage episode 351043639 series 2832242
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Empowerment is a lifelong journey. Celebrate your wins and contemplate your next steps. Join host, Silvia Smart, as she shares a piece of her journey into and beyond a lifelong challenge that impacted every area of her life. Find out how she vanquished her dragon and lived to tell about it. Think through what's on the horizon for YOU!
Empowerment means doing stuff that is hard and scary, looking at the way we limit ourselves, the way society limits us…and facing it, moving through it, living to tell about it, seeing, feeling, and knowing how strong and powerful we are because of these choices and this journey! Importantly, going on to share our experiences, challenges, and successes can become a way of helping others who face similar trials and tribulations. You are already amazing!
Special thanks to my editor, Collin Taber (@that2ndtaberkid)
Resources:
National Sexual Assault Hotline: 1-800-656-4673
National Association of Adult Survivors of Child Abuse
LINKS:
Video about Joseph Campbell, “Finding Joe” (beware, it’s heavy on references to men.)
My blog on Food Addiction has links to the program that is working for me.
Tia, my amazing personal trainer
Support this important work:
Thank you!
Join “The Empowerment Project” Group on Facebook. For everyone’s safety, please know that if you don’t answer the questions, we will not accept you into the group.
#theempowermentpodcast, #theempowermentproject, #theempowermentpodcastybynaga, #emowermentselfdefense, #selfdefense, #nagacommunity, #becauseisaidiwould, #brightlineeating, #ble, #findingjoe,
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