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S01E08 Creating Change in Your Life According to Science
Manage episode 318153071 series 3293176
Innehåll tillhandahållet av Dr Zam. Allt poddinnehåll inklusive avsnitt, grafik och podcastbeskrivningar laddas upp och tillhandahålls direkt av Dr Zam eller deras podcastplattformspartner. Om du tror att någon använder ditt upphovsrättsskyddade verk utan din tillåtelse kan du följa processen som beskrivs här https://sv.player.fm/legal.
We all have something in our life that we want to change. It could be to have more time with our loved ones, save more, eat better, be healthier or be closer to God. There are many books, videos and podcasts out there which claim to help you achieve these changes, and yet, many of us are left struggling to achieve these goals. In this podcast episode, Dr Zam shares the Science-backed method of creating change in your life.
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Get Dr Zam's latest book, '365 Life Lessons At 40', #1 Amazon Hot New Release for Practical and Motivational Self-Help Books!
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