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EP.28 | Overcoming Resistance: The Mindset Hack to Propel You To Your Goals
Manage episode 442081310 series 3563539
Innehåll tillhandahållet av Kristen Slonicki. Allt poddinnehåll inklusive avsnitt, grafik och podcastbeskrivningar laddas upp och tillhandahålls direkt av Kristen Slonicki eller deras podcastplattformspartner. Om du tror att någon använder ditt upphovsrättsskyddade verk utan din tillåtelse kan du följa processen som beskrivs här https://sv.player.fm/legal.
In this episode, we explore the nature of resistance and how to overcome it. You'll learn how to reframe resistance as a driving force that supports your progress rather than something that stands in your way. Get ready for an inspiring and motivational conversation that will help you transform challenges into opportunities for growth.
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Time Stamps:
0:00 - Intro
01:07 - What Is Resistance & How Is It Serving Us
03:06 - The Slingshot
05:15 - Becoming More Aware of Our Resistance & Exploring Whats Behind It
07:15 - Signs from the Universe to Pay Attention
08:00 - The True Hack to Consistency
08:35 -
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About the Podcast
Serial Entrepreneur and Podcast host Kristen Slonicki guides us on a journey to leveling up in life and leadership. Through her insights and guests we learn how to hack our dopamine receptors to pursue healthy hits of dopamine through pursuing excellence.
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