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Beyond Conventional Therapy: Exploring Diverse Mental Health Paths for Athletes
Manage episode 386412427 series 3043068
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Welcome to the Difference Maker Podcast! In this episode, we dive into the reality of mental health and athletes, exploring perception, personal choice, emotional growth, blame, action, labeling, and social media impact.
Explore the contrast between quick fixes and the inner work required for genuine emotional growth. Emphasizing personal consistency, we confront the tendency to blame the past for present circumstances.
If you want to have a weekly resource to build your resilience, then you’ll want to sign up for the Molliteum Insider.
This is a once-per-week newsletter, that brings you resilience skills like these so you can become the person you were meant to be. Subscribe to the Molliteum Insider.
Stay resilient.
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Who We Are.
Molliteum is a company that works with athletes, ranging from the youth to the professional level, business executives, and students, to help them discover their true potential by building their resilience. Molliteum has worked with individuals in the NHL, NBA, NFL, MLS, Serie A, and SHL, as well as Fortune 500 companies, and top schools across North America.
We focus on providing individuals with the life habits, and mental skills, required to build true resilience. To learn more, visit our website at www.molliteum.com.
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