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Innehåll tillhandahållet av Daryl Perry. Allt poddinnehåll inklusive avsnitt, grafik och podcastbeskrivningar laddas upp och tillhandahålls direkt av Daryl Perry eller deras podcastplattformspartner. Om du tror att någon använder ditt upphovsrättsskyddade verk utan din tillåtelse kan du följa processen som beskrivs här https://sv.player.fm/legal.
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ADP 1,168: How to Appreciate Your Body Right Now

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Manage episode 454462529 series 2469065
Innehåll tillhandahållet av Daryl Perry. Allt poddinnehåll inklusive avsnitt, grafik och podcastbeskrivningar laddas upp och tillhandahålls direkt av Daryl Perry eller deras podcastplattformspartner. Om du tror att någon använder ditt upphovsrättsskyddade verk utan din tillåtelse kan du följa processen som beskrivs här https://sv.player.fm/legal.

Start building a sustainable relationship with your body by joining The YLF Experience! Sign up today: https://app.moonclerk.com/pay/5t93iox9udm3

Description: In Episode 1,168 of The Almost Daily Podcast, Daryl Perry dives into the concept of being your own body standard. He discusses how external pressures, societal expectations, and marketing tactics have shaped how we view ourselves—and why it’s time to break free.

This episode explores the importance of appreciating your body for what it is and how it supports you, while redefining body standards on your own terms. It’s about self-compassion, confidence, and creating a mindset that prioritizes who you are over how you look.

Outro: Please share this episode with anyone you think would be interested in listening to it.

Visit darylperrypodcast.com for links to the show page on each of the major podcast directories. From there, you can subscribe and share this pod.

For comments, questions, topic ideas, or possible collaborations, email daryl@yourlevelfitness.com.

  continue reading

1826 episoder

Artwork
iconDela
 
Manage episode 454462529 series 2469065
Innehåll tillhandahållet av Daryl Perry. Allt poddinnehåll inklusive avsnitt, grafik och podcastbeskrivningar laddas upp och tillhandahålls direkt av Daryl Perry eller deras podcastplattformspartner. Om du tror att någon använder ditt upphovsrättsskyddade verk utan din tillåtelse kan du följa processen som beskrivs här https://sv.player.fm/legal.

Start building a sustainable relationship with your body by joining The YLF Experience! Sign up today: https://app.moonclerk.com/pay/5t93iox9udm3

Description: In Episode 1,168 of The Almost Daily Podcast, Daryl Perry dives into the concept of being your own body standard. He discusses how external pressures, societal expectations, and marketing tactics have shaped how we view ourselves—and why it’s time to break free.

This episode explores the importance of appreciating your body for what it is and how it supports you, while redefining body standards on your own terms. It’s about self-compassion, confidence, and creating a mindset that prioritizes who you are over how you look.

Outro: Please share this episode with anyone you think would be interested in listening to it.

Visit darylperrypodcast.com for links to the show page on each of the major podcast directories. From there, you can subscribe and share this pod.

For comments, questions, topic ideas, or possible collaborations, email daryl@yourlevelfitness.com.

  continue reading

1826 episoder

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