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Codependency as an act of Survival
Manage episode 372354534 series 3489719
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Today we are speaking with April Mayorga (IG @AprilMayorgaMFT) on Codependency as an Act of Survival. While we may think of codependency as negative, it is simply a morally neutral coping mechanism that helps us survive trauma. Join us as we discuss what codependency is (and what it isn’t!), where we develop it, and what to do if we exhibit codependent tendencies or engage in codependent relationships.
Interested in connecting with Doctora Nicole and MVMT Consulting? Send an email to outreach@wearemvmt.com or drop into our Instagram DM's @MoveBoldly. We look forward to radically engaging with you.
Episode Resources:
- Hold Me Tight by Dr. Sue Johnson
- April’s Website: http://www.AprilMayorga.com
Interested in connecting with Doctora Nicole and MVMT Consulting? Send an email to hello@wearemvmt.com or drop us a DM on Instagram. We look forward to radically engaging with you.
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