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Ep 3. Our Journey with C type Goals
Manage episode 398732537 series 3550449
Innehåll tillhandahållet av Curtis Thompson and Karina Cruz, Curtis Thompson, and Karina Cruz. Allt poddinnehåll inklusive avsnitt, grafik och podcastbeskrivningar laddas upp och tillhandahålls direkt av Curtis Thompson and Karina Cruz, Curtis Thompson, and Karina Cruz eller deras podcastplattformspartner. Om du tror att någon använder ditt upphovsrättsskyddade verk utan din tillåtelse kan du följa processen som beskrivs här https://sv.player.fm/legal.
Summary:
In this episode, we discuss the importance of goal setting and dive into different types of goals. Dive into the concept of A, B, and C-type goals, with C-type goals being the ones that stretch and challenge individuals. Emphasizing the power of writing down goals and the importance of preparation in achieving them. Self-doubt, confidence, and the process of personal growth.
Takeaways:
Set goals that stretch and challenge you (C-type goals) to achieve personal growth.
Write down your goals and review them regularly to keep them top of mind.
Prepare for your goals by taking intentional actions and creating the right environment.
Overcome self-doubt by focusing on building confidence and surrounding yourself with inspiration.
Chapters:
00:00 Introduction
00:31 The Importance of Goal Setting
02:27 Different Types of Goals
06:24 C-Type Goals: Stretching and Fantasy
09:30 Avoiding Destination Disease and Comparison
10:57 Motivation vs Inspiration
12:26 Writing Down Goals
13:47 Preparing for Goals
17:38 Success in the Process
20:33 Create, Connect, Contribute
23:21 Dealing with Self-Doubt
29:02 Building Confidence
31:06 Conclusion
7 episoder
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