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118: Back from Burnout ENCORE: Rev. Eden Avalos' Journey to Sustainable Self-Care
Manage episode 424463551 series 3403811
Innehåll tillhandahållet av Rev. Dr. Margie Bryce. Allt poddinnehåll inklusive avsnitt, grafik och podcastbeskrivningar laddas upp och tillhandahålls direkt av Rev. Dr. Margie Bryce eller deras podcastplattformspartner. Om du tror att någon använder ditt upphovsrättsskyddade verk utan din tillåtelse kan du följa processen som beskrivs här https://sv.player.fm/legal.
While on sabbatical (yes, I'm taking my own advice), we are replaying podcasts where our brave guests tell their journey into and out of burnout. You won't want to miss these as there's always something to learn from others, right?
This episode, Rev. Eden Avalos shares a story of emotional fatigue. His candid recount of seeking therapy and restructuring his life offers a beacon of hope and practical advice for ministry leaders navigating similar challenges.
Eden's journey didn't end there; it took him through a tumultuous interim period and even a factory job, all while grappling with feelings of being undervalued and emotionally drained. His time in manual labor, fraught with physical discomfort, became a space for deep introspection and mental fortitude. This episode reveals the profound insights Eden gained on the necessity of a stable, fulfilling career and how personal space contributes to mental health and ministry sustainability.
Let this discussion inspire you to cultivate a balanced, resilient approach to your calling, ensuring you can thrive and go the distance with God's plans.
This is a GUILT-FREE zone! So here's your friendly nudge about self-care and its importance for the sake of your family, friends, and those you serve in ministry.
Get your FREE Burnout Questionnaire to help you assess whether you are dealing with just general tiredness or something MORE. CLICK HERE FOR THE BURNOUT QUESTIONNAIRE.
I love scouring around to find great content to share, and am always interested in feedback, if you are or know of someone willing to share their Back from Burnout story so we can all learn together, then CLICK HERE to email me.
And, if this is a reminder you wish to opt out of, that's fine too.
Blessings on your journey!
Margie
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Find regular support on my Facebook group by clicking HERE.
Connect with me about COACHING and Workshops on self-care HERE.
Kapitel
1. 118: Back from Burnout ENCORE: Rev. Eden Avalos' Journey to Sustainable Self-Care (00:00:00)
2. Sustainability in Ministry and Burnout Recovery (00:00:01)
3. Struggles With Ministry and Career Transitions (00:10:15)
4. The Journey of Self-Improvement (00:21:11)
5. Overcoming Burnout and Setting Boundaries (00:25:30)
6. The Joy of Creative Outlets (00:40:43)
7. Promoting Sustainability in Ministry Leadership (00:44:38)
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