From the Battlefield to the Job Site: A Mental Health Dialogue

The Construction Veteran Podcast

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What if the pressure to be perfect is silently harming our best workers? Join us to uncover the hidden mental health crisis within the construction industry as we sit down with Thomas LeMay and Brian Winningham. Thomas, the child of a Navy veteran, and Brian, a former Ranger, bring their expert perspectives to a crucial conversation on leadership and mental health. They introduce their collaborative project—a book aimed at equipping foremen with essential leadership tools, filling a vital gap in support and training for those on the front lines.
We delve into the story of Emilio Stevens, a veteran who transitioned into a foreman role, and his harrowing experience of losing a colleague to suicide. This emotional narrative brings to light the systemic issues plaguing the industry, from relentless demands to inadequate mental health support. We explore the devastating impact of bad leadership on team morale and mental well-being, emphasizing the need for a cultural shift to prioritize mental health and work-life balance.
Ending on a note of hope and practical advice, we discuss the importance of self-care and seeking help. Drawing from personal experiences, we share actionable steps for setting boundaries and managing stress effectively. Highlighting the analogy of the hidden roof leak, we stress the importance of recognizing and addressing mental health issues before they lead to irreversible consequences. Join us in this vital discussion to better understand the intersection of leadership, mental health, and the construction industry.

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This episode is brought to you by Memorial Ranch; A place where for our veterans and first responders to find rest and relaxation while they prepare for their next mission: LIFE
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If you're a military veteran in the construction industry, or you're in the construction industry and support our military vets, and you'd like to be a guest on the podcast you can find me at [email protected] , or send me a message on LinkedIn. You can find me there at Scott Friend. Let's share the stories and motivate others!

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Kapitel

1. From the Battlefield to the Job Site: A Mental Health Dialogue (00:00:00)

2. Veterans on Mental Health and Leadership (00:00:03)

3. Impact of Systematic Stress on Workers (00:15:19)

4. Leadership in Construction and Mental Health (00:27:08)

5. Mental Health Awareness in Construction (00:35:42)

6. Self-Care and Seeking Help (00:51:48)