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How you can talk to your body to command it to heal
Manage episode 316621741 series 3145054
Innehåll tillhandahållet av Simone Gisondi. Allt poddinnehåll inklusive avsnitt, grafik och podcastbeskrivningar laddas upp och tillhandahålls direkt av Simone Gisondi eller deras podcastplattformspartner. Om du tror att någon använder ditt upphovsrättsskyddade verk utan din tillåtelse kan du följa processen som beskrivs här https://sv.player.fm/legal.
Did you know that athletes use their mind to be able to perform incredible athletic feats that seem superhuman? Well, they are certainly not superhuman - but they do know how to influence the body to do what they want it to do. And we have the same power. In this episode I talk about how the body actually goes through the process of healing and what you can do to affect and influence those processes of healing, because you 100% can.
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