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Rebecca Hopkins: How to find Balance in your life
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Hey there, my wise friends, and welcome to the final episode of season eight of Collective Wisdom, and the final episode of 2022. Wow, that feels like quite something.
This week's guest, Rebecca Hopkins is someone I'm so excited to have a conversation with, as together with her sister, Claire, she has been busy building successful skincare brand for the last 17 years. This really is one of those kitchen table to household names, success stories that we all love to hear. And although it's never all plain sailing, for Rebecca, it's always been about finding balance in life, and making sure you're taking care of yourself, as well as building a community to support others.
As you'll hear, she's an expert on how to keep your skin in balance and looking and feeling at its best. But also, in finding those things that keep you grounded, which for her includes spending time in nature, and even doing some wild swimming.
Your life is ultimately made up of single days. And if you make sure that at least some part of them is spent doing something that feels good, then you're way more likely to be able to look back over your year and feel that sense of ease and balance that Rebecca and Claire have been promoting in the work they do all along. So I really hope you enjoy this conversation.
@balancemeskincare on Instagram
Song ‘One Day Like This’ by Elbow
These lyrics are poetry and deserve to be here too:
Lyrics
Drinking in the morning sun
Blinking in the morning sun
Shaking off a heavy one
Heavy like a loaded gun
What made me behave that way?
Using words I never say
I can only think it must be love
Oh, anyway, it's looking like a beautiful day
Someone tell me how I feel
In silly wrong, but vivid right
Oh, kiss me like a final meal
Yeah, kiss me like we die tonight
'Cause holy cow, I love your eyes
And only now I see the light
Yeah, lying with you half awake
Oh, anyway, it's looking like a beautiful day
When my face is chamois creased
If you think I wink, I did
Laugh politely at repeats
Yeah, kiss me when my lips are thin
'Cause holy cow, I love your eyes
And only now I see the light
Yeah, lying with you half awake
Stumbling over what to say
Well, anyway, it's looking like a beautiful day
So, throw those curtains wide
One Day Like This a year would see me right
Throw those curtains wide
One Day Like This a year would see me right for life
Wisdom: ‘Saying ‘No’ is actually saying ‘Yes’ to yourself
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