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The Can Do Coffee Chat with Megan Gaul, A Coach, Facilitator & Founder.

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Manage episode 404680843 series 3010581
Innehåll tillhandahållet av Studio. Allt poddinnehåll inklusive avsnitt, grafik och podcastbeskrivningar laddas upp och tillhandahålls direkt av Studio eller deras podcastplattformspartner. Om du tror att någon använder ditt upphovsrättsskyddade verk utan din tillåtelse kan du följa processen som beskrivs här https://sv.player.fm/legal.

In this episode of The Can Do Way, I am talking to Coach, Facilitator & Founder, Megan Gaul.

Specializing in wellness, habit-change, weight-management, and meal-planning, Megan is a coach who has had her 100-lb weight-loss journey.

While maintaining that weight-loss, she also transformed her career, bringing her passions of teaching, data analysis, cooking, and meal planning together as a weight-loss coach to help clients break free from stagnation and transform their lives.

Megan’s empowering Can Do story encourages you to lean in towards a simple action you can take to kickstart positive habits and change in life.

Listen for Megan’s Can Do tips:

  1. The fewer focuses the greater your success
  2. Perfectionism harms where you want to be
  3. Do something hard today that will make the future you say Thank You.

Connect with Megan https://partakemealplanning.com/

Learn more about your ad choices. Visit megaphone.fm/adchoices

  continue reading

107 episoder

Artwork
iconDela
 
Manage episode 404680843 series 3010581
Innehåll tillhandahållet av Studio. Allt poddinnehåll inklusive avsnitt, grafik och podcastbeskrivningar laddas upp och tillhandahålls direkt av Studio eller deras podcastplattformspartner. Om du tror att någon använder ditt upphovsrättsskyddade verk utan din tillåtelse kan du följa processen som beskrivs här https://sv.player.fm/legal.

In this episode of The Can Do Way, I am talking to Coach, Facilitator & Founder, Megan Gaul.

Specializing in wellness, habit-change, weight-management, and meal-planning, Megan is a coach who has had her 100-lb weight-loss journey.

While maintaining that weight-loss, she also transformed her career, bringing her passions of teaching, data analysis, cooking, and meal planning together as a weight-loss coach to help clients break free from stagnation and transform their lives.

Megan’s empowering Can Do story encourages you to lean in towards a simple action you can take to kickstart positive habits and change in life.

Listen for Megan’s Can Do tips:

  1. The fewer focuses the greater your success
  2. Perfectionism harms where you want to be
  3. Do something hard today that will make the future you say Thank You.

Connect with Megan https://partakemealplanning.com/

Learn more about your ad choices. Visit megaphone.fm/adchoices

  continue reading

107 episoder

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