Unlocking Mind and Body Wellness: Hypnotherapy insights with Stephanie Rother
Manage episode 400442395 series 3540452
Kyle hosts Stephanie Rother from Infinite Health Concepts to discuss the transformative power of hypnotherapy. As a qualified yoga instructor, naturopath, and hypnotherapist, Stephanie shares her personal journey from being diagnosed with multiple sclerosis to exploring natural health alternatives. Discussion topics include the importance of maintaining well-being for both mind and body, reprogramming self-limiting beliefs, and the benefit of hypnotherapy for challenges like anxiety, substance abuse, sleep disorders, and more. Business aspects such as work-life balance and productivity are also discussed.
00:30 Introduction and Welcome
01:19 Getting to Know Stephanie Rother
01:41 Stephanie's Journey into Natural Health
02:43 The Impact of Personal Experiences on Business
03:05 The Importance of Self-Responsibility in Health
04:44 The Power of Preventative Wellbeing
04:48 The Role of Hypnotherapy in Health and Wellness
05:55 The Mind-Body Connection and Its Influence on Health
06:54 The Journey into Hypnotherapy
07:01 Understanding the Process of Hypnotherapy
09:30 The Role of Psychology in Health and Wellness
18:52 The Business Side of Health and Wellness
24:50 Understanding Health Beyond the Absence of Disease
25:32 The Human Struggle with Long-Term Health Decisions
26:06 The Marshmallow Experiment: A Lesson in Delayed Gratification
26:42 The Challenge of Prioritizing Future Health Over Instant Gratification
27:19 The Role of Hypnotherapy in Addressing Health Issues
27:50 Common Problems Addressed by Hypnotherapy
29:27 The Power of Hypnotherapy in Treating IBS
30:36 The Mind-Body Connection in Health
34:27 The Role of Trust in Hypnotherapy
38:05 The Future of Hypnotherapy in the Age of AI
41:40 Wrapping Up: The Impact and Potential of Hypnotherapy
13 episoder