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#91 - An Empire State of Mind with Sam Kotadia
Manage episode 446580267 series 3074365
Innehåll tillhandahållet av Adam Haniver. Allt poddinnehåll inklusive avsnitt, grafik och podcastbeskrivningar laddas upp och tillhandahålls direkt av Adam Haniver eller deras podcastplattformspartner. Om du tror att någon använder ditt upphovsrättsskyddade verk utan din tillåtelse kan du följa processen som beskrivs här https://sv.player.fm/legal.
Sam Kotadia is a sport psych with an unconventional approach. Essentially, less is more. Sam works within the team at Empire Fighting Chance as well as with the sensation which is Wrexham AFC.
Sam talks about his approch to psychology, how he helps young people with their mental health as well as working in the high performance realm.
Sam offers some tips around how to help your boxers in several scenarios using an approach which isn't complicated which we all can apply.
Feel free to reach out to Sam at Sam@empirefightingchance.org
Not a member of The Box Gathering yet? Join our thriving membership today at www.theboxgathering.com
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