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Innehåll tillhandahållet av Jay Alderton and Dan Meredith, Jay Alderton, and Dan Meredith. Allt poddinnehåll inklusive avsnitt, grafik och podcastbeskrivningar laddas upp och tillhandahålls direkt av Jay Alderton and Dan Meredith, Jay Alderton, and Dan Meredith eller deras podcastplattformspartner. Om du tror att någon använder ditt upphovsrättsskyddade verk utan din tillåtelse kan du följa processen som beskrivs här https://sv.player.fm/legal.
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The Body and The Beast Ep93- 8 THINGS FOR A GREAT LIFE

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Manage episode 427280561 series 3440241
Innehåll tillhandahållet av Jay Alderton and Dan Meredith, Jay Alderton, and Dan Meredith. Allt poddinnehåll inklusive avsnitt, grafik och podcastbeskrivningar laddas upp och tillhandahålls direkt av Jay Alderton and Dan Meredith, Jay Alderton, and Dan Meredith eller deras podcastplattformspartner. Om du tror att någon använder ditt upphovsrättsskyddade verk utan din tillåtelse kan du följa processen som beskrivs här https://sv.player.fm/legal.

Strap in and hold onto your hats—Jamie and Dan are at it again in this cracker of an episode

This time, they're chatting about the eight essentials for a smashing life.

  • Healthy Lifestyle: Why eating greens and dodging kebabs might just save your bacon.
  • Supportive Community: It's not about finding people who will bail you out of jail; it's finding those who will join you in the cell!
  • Family and Friends: Because who else will honestly tell you when you’ve got spinach in your teeth?
  • Financial Stability: Money might not buy happiness, but it sure pays for the yacht to sail you there.
  • Meaningful Work: Finding the job that makes you want to jump out of bed (and not just because your alarm clock is obnoxious).
  • Adventures and Experiences: Because life’s too short for always watching telly and doing the washing up.
  • Reflection and Creativity: Sometimes, you’ve got to sit quietly and realise… yes, perhaps you did need a receipt for that.
  • Having Fun: Remember, laughing at yourself counts as abdominal exercise!

And here’s the icing on the cake: our upcoming 100th episode on the horizon!

Jamie and Dan are fishing for your barmiest ideas on celebrating this belter of a milestone.

Live show? Your shout—send us your daftest and most brilliant suggestions.

  continue reading

103 episoder

Artwork
iconDela
 
Manage episode 427280561 series 3440241
Innehåll tillhandahållet av Jay Alderton and Dan Meredith, Jay Alderton, and Dan Meredith. Allt poddinnehåll inklusive avsnitt, grafik och podcastbeskrivningar laddas upp och tillhandahålls direkt av Jay Alderton and Dan Meredith, Jay Alderton, and Dan Meredith eller deras podcastplattformspartner. Om du tror att någon använder ditt upphovsrättsskyddade verk utan din tillåtelse kan du följa processen som beskrivs här https://sv.player.fm/legal.

Strap in and hold onto your hats—Jamie and Dan are at it again in this cracker of an episode

This time, they're chatting about the eight essentials for a smashing life.

  • Healthy Lifestyle: Why eating greens and dodging kebabs might just save your bacon.
  • Supportive Community: It's not about finding people who will bail you out of jail; it's finding those who will join you in the cell!
  • Family and Friends: Because who else will honestly tell you when you’ve got spinach in your teeth?
  • Financial Stability: Money might not buy happiness, but it sure pays for the yacht to sail you there.
  • Meaningful Work: Finding the job that makes you want to jump out of bed (and not just because your alarm clock is obnoxious).
  • Adventures and Experiences: Because life’s too short for always watching telly and doing the washing up.
  • Reflection and Creativity: Sometimes, you’ve got to sit quietly and realise… yes, perhaps you did need a receipt for that.
  • Having Fun: Remember, laughing at yourself counts as abdominal exercise!

And here’s the icing on the cake: our upcoming 100th episode on the horizon!

Jamie and Dan are fishing for your barmiest ideas on celebrating this belter of a milestone.

Live show? Your shout—send us your daftest and most brilliant suggestions.

  continue reading

103 episoder

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