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The Body and The Beast Ep50 - TIME OUT
Manage episode 376401372 series 3440241
Join Entrepreneurs and Authors Jay Alderton and Dan Meredith every Friday for a brand new episode where they will be covering a wide range of different topics to help you improve your body, brain, and business.
In this episode, Jay and Dan talk about the importance of allocating frequent time out of normal life to refocus, re-energise and plan ahead your next moves.
To grab some of Dan's brand-new coffee range, click here
To get Jay's new Discipline Tee's click here
Like this episode? Your reviews for the podcast mean everything, so please share your love for Body and The Beast!
103 episoder
Manage episode 376401372 series 3440241
Join Entrepreneurs and Authors Jay Alderton and Dan Meredith every Friday for a brand new episode where they will be covering a wide range of different topics to help you improve your body, brain, and business.
In this episode, Jay and Dan talk about the importance of allocating frequent time out of normal life to refocus, re-energise and plan ahead your next moves.
To grab some of Dan's brand-new coffee range, click here
To get Jay's new Discipline Tee's click here
Like this episode? Your reviews for the podcast mean everything, so please share your love for Body and The Beast!
103 episoder
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