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Season 3, Episode 2: Letting Go of Our Most Painful Experiences
Manage episode 285778723 series 1179322
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Weaving together teachings from Saint Francis, the Buddha, and the yogic tradition, Swami Nityananda gives us insight into how we can move past anger, fear, and sadness and offers us a meditation we can use to incorporate the teachings into our lives.
Join our free e-yogi community at awakeyogameditation.org/eyogi.
This is a public episode. If you’d like to discuss this with other subscribers or get access to bonus episodes, visit awakeyogameditation.substack.com/subscribe
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Join our free e-yogi community at awakeyogameditation.org/eyogi.
This is a public episode. If you’d like to discuss this with other subscribers or get access to bonus episodes, visit awakeyogameditation.substack.com/subscribe
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