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76. How to Stop Social Comparison and Step Into Strength
Manage episode 413951829 series 3516212
Innehåll tillhandahållet av Taylor Cook. Allt poddinnehåll inklusive avsnitt, grafik och podcastbeskrivningar laddas upp och tillhandahålls direkt av Taylor Cook eller deras podcastplattformspartner. Om du tror att någon använder ditt upphovsrättsskyddade verk utan din tillåtelse kan du följa processen som beskrivs här https://sv.player.fm/legal.
This week, Taylor explores the pervasive issue of social comparison in athletics. In this episode, she discuss the harmful effects of social comparison on athlete well-being and performance, and shares practical strategies to break free from the comparison trap. Whether you're an athlete, coach, or sports enthusiast, this podcast offers valuable insights to help you cultivate a healthier mindset and reach your full potential in sports. Tune in and discover how to thrive beyond social comparison!
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