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Episode 6-Talking Perfectionism with guest Riley Jenson
Manage episode 435205006 series 3564429
Innehåll tillhandahållet av Andrew Taylor. Allt poddinnehåll inklusive avsnitt, grafik och podcastbeskrivningar laddas upp och tillhandahålls direkt av Andrew Taylor eller deras podcastplattformspartner. Om du tror att någon använder ditt upphovsrättsskyddade verk utan din tillåtelse kan du följa processen som beskrivs här https://sv.player.fm/legal.
We may subconsciously know perfection isn’t attainable but many of us still strive for it. Where is this desire for perfection coming from? Today, Andrew welcomes back Mental Performance Coach and friend Riley Jensen to discuss some of the hidden motivations of perfectionism: anxiety, control, the desire for safety, and fear of vulnerability. Listen in as Andrew and Riley uncover the beauty of sitting with these fears in order to learn, grow, and pursue excellence instead of perfection.
Andrew Taylor Website: Octagonmentoring.com
Riley Jensen | RJ Performance Group: https://rjpg.net/meet-riley
Pure Unadulterated Guts by Riley Jensen: https://a.co/d/8yPEJF9
The Anxious Generation by Jonathan Haidt: https://a.co/d/8yPEJF9
Extreme Ownership by Jocko Willink: https://a.co/d/aBb1tju
7 episoder
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