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Innehåll tillhandahållet av Christy Lingo. Allt poddinnehåll inklusive avsnitt, grafik och podcastbeskrivningar laddas upp och tillhandahålls direkt av Christy Lingo eller deras podcastplattformspartner. Om du tror att någon använder ditt upphovsrättsskyddade verk utan din tillåtelse kan du följa processen som beskrivs här https://sv.player.fm/legal.
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What is ADHD Body Doubling? | ADHD Body Doubling Online Resources

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Manage episode 426092093 series 3255625
Innehåll tillhandahållet av Christy Lingo. Allt poddinnehåll inklusive avsnitt, grafik och podcastbeskrivningar laddas upp och tillhandahålls direkt av Christy Lingo eller deras podcastplattformspartner. Om du tror att någon använder ditt upphovsrättsskyddade verk utan din tillåtelse kan du följa processen som beskrivs här https://sv.player.fm/legal.

You may have seen the term “body doubling” or “ADHD body doubling”, but what does that mean? What is ADHD body doubling? Is body doubling only for ADHD? And how can you utilize body doubling to make your ADHD mom and ADHD entrepreneur life easier or more productive? On today’s episode, we’re discussing…

1. What is ADHD body doubling?

2. How body doubling can help ADHD

3. Ways to body double

🚨EDITOR’S NOTE🚨Sorry about the echo and sound for this episode. Luckily I’ll have a few weeks to figure out what I did wrong in recording and fix it going forward. 🤪

Online Body Doubling Subscription Sites:

Focusmate, 3 free sessions per week, subscribe for Unlimited: https://www.focusmate.com/

Flow Club, Sessions nearly 24/7 catering to different needs: https://flow.club

Deepwrk, Get rewarded for sessions and productivity: https://www.deepwrk.io/

Check out “7 Helpful Body Doubling Apps and Websites in 2024” by Juliety: https://juliety.com/body-doubling-apps-websites

**********

Christy Lingo, aka The ADHD Mompreneur, provides mom-centered, executive function coaching designed to help mom business owners with ADHD build successful businesses while juggling their home and family lives. If you’re interested in her ADHD coaching services, visit https://www.theadhdmompreneur.com

You can also book a free, no-obligation 15 minute clarity call to discuss how ADHD coaching can help you turn your big dreams into the success you know is possible. Book your call at https://bit.ly/tamclaritycall

**********

Are you a mom and business owner with ADHD ready to make fewer mistakes? Feel more organized? Improve your productivity? And forget less?

Pick up my “11 Essential Checklists for ADHD Mompreneurs” for FREE by visiting https://bit.ly/ChecklistsforADHDMompreneurs

**********

And if you’re looking to feel on top of your home and mom life, you can pick up my customizable 20 Home & Personal Checklists for just $17.

You’ll receive 11 checklists covering home and personal tasks from house cleaning to daily routines to tax prep. And 9 checklists for your kids including daily routines and out the door lists for school and other activities.

All checklists are fully customizable and come with a video explaining how you can easily make them your own. Grab your 20 Home and Personal Checklists for just $17 by visiting https://bit.ly/ADHDhomechecklists.

**********

Let's Connect!

YouTube: ⁠https://www.youtube.com/@theadhdmompreneur⁠

Instagram: ⁠https://www.instagram.com/theadhdmompreneur⁠

Facebook: ⁠https://www.facebook.com/theadhdmompreneur⁠

  continue reading

126 episoder

Artwork
iconDela
 
Manage episode 426092093 series 3255625
Innehåll tillhandahållet av Christy Lingo. Allt poddinnehåll inklusive avsnitt, grafik och podcastbeskrivningar laddas upp och tillhandahålls direkt av Christy Lingo eller deras podcastplattformspartner. Om du tror att någon använder ditt upphovsrättsskyddade verk utan din tillåtelse kan du följa processen som beskrivs här https://sv.player.fm/legal.

You may have seen the term “body doubling” or “ADHD body doubling”, but what does that mean? What is ADHD body doubling? Is body doubling only for ADHD? And how can you utilize body doubling to make your ADHD mom and ADHD entrepreneur life easier or more productive? On today’s episode, we’re discussing…

1. What is ADHD body doubling?

2. How body doubling can help ADHD

3. Ways to body double

🚨EDITOR’S NOTE🚨Sorry about the echo and sound for this episode. Luckily I’ll have a few weeks to figure out what I did wrong in recording and fix it going forward. 🤪

Online Body Doubling Subscription Sites:

Focusmate, 3 free sessions per week, subscribe for Unlimited: https://www.focusmate.com/

Flow Club, Sessions nearly 24/7 catering to different needs: https://flow.club

Deepwrk, Get rewarded for sessions and productivity: https://www.deepwrk.io/

Check out “7 Helpful Body Doubling Apps and Websites in 2024” by Juliety: https://juliety.com/body-doubling-apps-websites

**********

Christy Lingo, aka The ADHD Mompreneur, provides mom-centered, executive function coaching designed to help mom business owners with ADHD build successful businesses while juggling their home and family lives. If you’re interested in her ADHD coaching services, visit https://www.theadhdmompreneur.com

You can also book a free, no-obligation 15 minute clarity call to discuss how ADHD coaching can help you turn your big dreams into the success you know is possible. Book your call at https://bit.ly/tamclaritycall

**********

Are you a mom and business owner with ADHD ready to make fewer mistakes? Feel more organized? Improve your productivity? And forget less?

Pick up my “11 Essential Checklists for ADHD Mompreneurs” for FREE by visiting https://bit.ly/ChecklistsforADHDMompreneurs

**********

And if you’re looking to feel on top of your home and mom life, you can pick up my customizable 20 Home & Personal Checklists for just $17.

You’ll receive 11 checklists covering home and personal tasks from house cleaning to daily routines to tax prep. And 9 checklists for your kids including daily routines and out the door lists for school and other activities.

All checklists are fully customizable and come with a video explaining how you can easily make them your own. Grab your 20 Home and Personal Checklists for just $17 by visiting https://bit.ly/ADHDhomechecklists.

**********

Let's Connect!

YouTube: ⁠https://www.youtube.com/@theadhdmompreneur⁠

Instagram: ⁠https://www.instagram.com/theadhdmompreneur⁠

Facebook: ⁠https://www.facebook.com/theadhdmompreneur⁠

  continue reading

126 episoder

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