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Mastering Time: Taking Control of Your Most Valuable Resource
Manage episode 404882581 series 3461535
Innehåll tillhandahållet av Jason Fox. Allt poddinnehåll inklusive avsnitt, grafik och podcastbeskrivningar laddas upp och tillhandahålls direkt av Jason Fox eller deras podcastplattformspartner. Om du tror att någon använder ditt upphovsrättsskyddade verk utan din tillåtelse kan du följa processen som beskrivs här https://sv.player.fm/legal.
In this episode, Jason and Coach Robin discuss the challenges of managing time effectively in a world filled with distractions and constant demands for instant gratification. They emphasize the importance of being intentional and organized with time, as well as the need to assign value to one's time. The hosts provide practical solutions for overcoming time chaos, such as using timers to focus on important tasks, implementing a default diary to allocate time for different activities, and creating consistent meetings to address interruptions. They also highlight the significance of being selfish with time and delegating low-value tasks to others. The episode concludes with a reminder to value oneself and one's time in order to achieve time mastery.
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