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The Journey Begins: Health, Hormones, and Honest Conversations
Manage episode 445570786 series 3607687
Innehåll tillhandahållet av NOT Dr. Tamara. Allt poddinnehåll inklusive avsnitt, grafik och podcastbeskrivningar laddas upp och tillhandahålls direkt av NOT Dr. Tamara eller deras podcastplattformspartner. Om du tror att någon använder ditt upphovsrättsskyddade verk utan din tillåtelse kan du följa processen som beskrivs här https://sv.player.fm/legal.
Join NOT Dr. Tamara as she embarks on both her podcasting adventure and her journey to reclaim her health.
In this candid and relatable first episode, Tamara dives deep into the realities of living with peri-menopause and the impact it’s had on her mental and physical well-being. She opens up about why she decided to start this podcast, the challenges she's faced over the past two years, and how she's navigating life through the ups and downs. Expect raw honesty, real talk, and plenty of humour as Tamara shares her ongoing story with openness and authenticity.
Follow Tamara on Instagram @notdrtamara, and catch full episodes of the podcast on her YouTube channel.
9 episoder
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