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Bioenergetics
Manage episode 343428157 series 3326719
Innehåll tillhandahållet av John Stoszkowski and Danny Massaro, John Stoszkowski, and Danny Massaro. Allt poddinnehåll inklusive avsnitt, grafik och podcastbeskrivningar laddas upp och tillhandahålls direkt av John Stoszkowski and Danny Massaro, John Stoszkowski, and Danny Massaro eller deras podcastplattformspartner. Om du tror att någon använder ditt upphovsrättsskyddade verk utan din tillåtelse kan du följa processen som beskrivs här https://sv.player.fm/legal.
John and Danny muse on the “bioenergetic” view of health and how it might impact the way we think, learn, and live. The central point revolves around maximising metabolic function so that we approach life with curiosity, positivity, and vigour while being resistant to the everyday stresses we might face.
The paper that John wrote (PDF): https://t.co/sz7zNdIVmO
How to Heal Your Metabolism by Kate Deering: https://www.amazon.co.uk/How-Heal-Your-Metabolism-Happiness/dp/1511585625
Dr Ray Peat's website: http://raypeat.com/about.shtml
Get our book, ‘BEING WELL’. All royalties go to the Motor Neurone Disease Association.
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Music by Kabbalistic Village: https://kabbalisticvillage.com/
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